Health Immune System Book

The Immunity Fix

James DiNicolantonio and Siim Land

James J. DiNicolantonio, Pharm.D., has spent years researching nutrition. A well-respected and internationally known scientist, and expert on health and nutrition, he has contributed extensively to health policy and medical literature. He is the author or co-author of more than 250 medical publications. He is also on the Editorial Advisory Board of several other medical journals, including Progress in Cardiovascular Diseases and International Journal of Clinical Pharmacology & Toxicology (IJCPT) Siim Land is an author, speaker, content creator and renown biohacker from Estonia. Despite his young age, he’s considered one of the top people in the biohacking and health optimization community with thousands of followers worldwide

The Immunity Fix is a comprehensive guide to how the immune system works, how different viruses and infections affect our health, how to prevent and fight them. It includes the most up to date scientific information about the most important factors related to staying healthy and well during viral outbreaks as well as in everyday life. There’s also practical tips and tools that improve stress resilience, speed of recovery, metabolic health, cardiovascular function, and quality of life. Compared to other books about the same topic, The Immunity Fix takes an objective view about the pros and cons of every known intervention and lays out the most research-backed protocol to follow.

30-50 year old US people interested in health

In the middle there is some virus or pathogen that gets intercepted with spears or other poking things. Next to the virus are different words that are affected such as autoimmune, inflammation, etc

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