I am the owner and founder of 360° Health and Performance, LLC, a center for wellness achieved through nutrition, lifestyle and functional exercise coaching.
I began my comprehensive training with the C.H.E.K Institute by completing certifications as a CHEK Practitioner (Corrective High-Performance Exercise Kinesiology) learning execution of resistance training, stretching and Chi cultivating exercises as well as conducting key postural assessment and orthopedic assessments.
I am proficient in recognizing red flags of serious pathologies as well as corrective exercise for common spinal pathology. I’ve learned the mastery of Primal Pattern™ system of movement analysis as well as infant development, basic motor skills, and sports specific motor skills development.
As a C.H.E.K Nutrition and Lifestyle Coach, I specialize in coaching people to health and well-being through holistic application of exercise, whole-food eating, stress management, lifestyle factors and spiritual development. I use exercise as a necessary component for a complete healthy lifestyle. My goal is to lead you toward health and vitality.
As a Certified Metabolic Typing®Advisor I will show you hot to eat according to your metabolic type. Metabolic Typing is a system that helps me to identify your individual genetically based nutrition and diet requirements.
Tell us a bit about who you are and the people you reach
Men and women, ages 25-55 who play sports or have injuries and want to get stronger, pain free and leaner. It is an existing market. Middle to high income,people who are interested in health/fitness/personal developement. They can be married or single, who value personalized attention.
Above is my website... I like the color green but would like the logo to be more sporty and with a WOW factor..I like the .360° but I am open to other options. I would like to incorporate the logo name on T-shirts as well as othe products.
360° Health and Performance
I would like that under the name is a phrase.. like Leaner, stroger, Faster or